FRESH EPISODE: The highs and lows of being a Sandwich Generation parent.

Episodes

April 24, 2024

Sandwich Generation parents: Boomers to the left of me, teens to right, stuck in the middle with menopause.

86: My aunt and uncle provide a huge amount of free childcare so that their son and daughter-in-law can work, but many say that's not been their experience. The Boomers have become notorious as a generation who are known to ...

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April 17, 2024

Perfectionism: Help your teen, and yourself, overcome the need to be perfect.

85: Nobody likes making mistakes, but some of us find it much harder than others. Whilst most of us look on with admiration at the kid who's prepared to keep working until they do things perfectly, underlying that drive can b...

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April 10, 2024

Money: Giving teens and tweens an allowance. Two years on my daughter talks about how it’s impacted her.

84: What we give our kids to spend, and when, is a perennial problem for all parents. Money is a really tricky topic in any relationship; behind it lurks power, responsibility, and freedom. When our kids hit their tween and t...

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April 3, 2024

Fun: Having fun with our teens, and the bonding power of laughter.

83: Many teenagers say their relationship with their parents is very stressful and they yearn to be able to get along better. They often feel that their parents are on their case all of the time and that they never talk about...

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March 27, 2024

Resilience: Growing Resilience In Teens, or GRIT. An interview with Dr Louise Randall

82: Grit is the ability to keep going toward a goal, even in spite of significant obstacles and distractions. It's a very apt name for the charity created by Dr Louise Randall, who was seeing many kids coming into her doctor'...

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March 20, 2024

Concentration, and the troubling effect of too many choices

81: Does a goldfish have a longer attention span than us humans - as a Microsoft study found - or do we believe the latest study on concentration which says adults have actually increased in their ability to pay attention si...

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March 6, 2024

79: Taking things personally, coping with adversity, teen love and changing our minds when we get new information.

Sometimes it's good to talk about our own challenges. The occasional chat in which we discuss the sorts of things we've been facing can help to dispel any myths that other people have got things sorted, and can also give you ...

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Feb. 28, 2024

Manners: Parenting to help teens succeed in life by teaching the importance of good manners.

78: Many teens roll their eyes if they hear people talking about manners. The concept sounds old fashioned - like something that should be relegated to the Victorian past - but often what they're thinking about is etiquette r...

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Feb. 21, 2024

Admitting our mistakes - talking to our kids about our own sex and drugs and rock and roll teen years.

77: We've all got a past, but telling our kids about what happened in it is a tricky subject. Whether it's all about the fun - sex and drugs and rock and roll - or things that caused deep trauma, there's a good chance that ou...

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Feb. 14, 2024

Standards: Setting high expectations without the pressure.

76: One of the trickiest questions for parents is how to set expectations that help our kids thrive and grow without crushing them or making them feel low self-esteem or shame. If we don't set expectations we run the risk of ...

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Feb. 7, 2024

Bikini photos: Why are girls posting bikini pics and what should we say about them?

75: They're everywhere. Tabloid news feeds and social media are awash with photos of girls and women in bikinis, and why not? Women's bodies are beautiful and through antiquity the female form has been admired. Yet many paren...

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Jan. 31, 2024

Diet: Does my teen need to lose weight? How to navigate diet culture with Elyse Resch

74: Diets, and an obsession with weight, are so much a part of Western culture that it's hardly surprising our teens can struggle to understand how to eat well. When I researched the topic for episode 9, I discovered that man...

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Jan. 24, 2024

Regrets? Things we parents would do differently

73: My teen daughter has told me that the fact I am open about my own failings, and quick to apologise, makes it much easier to trust me and to feel safe admitting when she's gone wrong. It's so easy to look back and see our ...

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Jan. 17, 2024

Unreliable parents: The absent or inconsistent parent who’s alcoholic. Also, supporting your teen back to school.

72: When the other parent is inconsistent, or never turns up for your kid, it can be incredibly challenging for both of you. It's hard enough as it is, but can be even more challenging when they are abusing a substance, such ...

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Jan. 10, 2024

71: Back to school, third places, manners and our favourite podcasts, shows, books and apps.

We're back with the first fresh episode of 2024. What a good time to talk about some of the things we've been reading, listening to, and watching, along with some news stories. Let us know what you think. We're always interes...

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Jan. 1, 2024

70: New year's resolutions. Love them or loathe them the question is how can we make them work for us?

We've all done it; new year, new me. By January the 11th the lustre has rubbed off our shiny resolutions and we're back to our old habits. The reality is that making resolutions and getting them to stick is harder than we'd l...

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Dec. 27, 2023

Gifts and presents: Do you feel a teenager in your life is ungrateful and transactional? Why are they like that, and how can we best show our love?

Christmas is marketed as a time of magic and joy, but when it comes to your teenagers does it feel more like a time of pressure to deliver expensive gifts - and disappointment? One of our regular listeners has asked us to res...

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Dec. 20, 2023

68: Christmas and the holiday season. A time of family festivities or fights?

We all have traditional times when our extended families come together to celebrate, give thanks, and share the warmth of mutual love. In the UK, December is a non-stop reel of songs about 'Simply having a wonderful Christmas...

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Dec. 13, 2023

67: Parenting teenagers two years on: Online, education, anxiety, consequences, and the pressures of parenting. What we've learned from the podcast.

It's our two year anniversary, and what a ride it's been! Since we're taking a break to spend time with our families, we thought it would be the perfect time to reflect on what we think are the best things we've learned over ...

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Dec. 6, 2023

Online grooming and sextortion: protecting our teens and tweens. How to spot if your child has fallen prey, and what to do next.

66: The pandemic saw thousands of children moving online to learn, socialise, and play. Unfortunately, internet predators have followed them there, using highly sophisticated tactics to reach children and coerce them into sex...

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Nov. 29, 2023

Eating disorders: An interview with Beat representative Umairah Malik. What we parents need to know, including warning signs, where to go for help, and practical things we can do or say that might make a difference.

65: One in eight UK teenagers now suffers from an eating disorder, according to the latest figures from the UK's National Health Service. That's a shocking fifteen-fold increase since before Covid. These disorders are notori...

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Nov. 22, 2023

Parenting styles that enable teens to grow into capable adults.

64: We all want the best for our kids, but there's a tricky balancing act between giving them the freedom to make the mistakes that build resiliency, and stepping in to protect and guide them. There's been a modern shift towa...

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Nov. 15, 2023

Pornography: How to talk to teens about pornography. An interview with Dr Mandy Sanchez of Culture Reframed.

63: Has your kid seen porn? Research says 1 in 3 kids have seen explicit, hardcore porn by the age of 12, many by accident. Whether or not your tween or teen has seen it the fact that hardcore porn is widely available, free, ...

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Nov. 8, 2023

Charging rent: should you charge your teens and young adults rent and, if you do, what's the best way to go about it?

62: In an era where house prices have gone up, wages have stagnated, and young people are staying in the family home for longer, how do we manage the transition to adulthood whilst our young are still living at home? One of t...

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