FRESH EPISODE: Giving teens money is a perennial problem. Rachel talks through her technique then discusses it with her daughter.

Season 1

Aug. 27, 2022

20: Drugs. How to talk to my teenager about drugs, and how to deal with a teenager who says they don't want to stay with the other divorced parent.

Drugs are everywhere; whether they are being peddled by pharmaceutical companies to fix medical problems, used as performance enhancers, or just for kicks, there's a really high chance that our teens will be offered them by s...

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July 25, 2022

19: Struggling with mom guilt? You're not alone. Don’t like your teenager's friends? Here’s how to approach it.

As a parent, have you ever felt overwhelmed by the sheer size of your job and the range of the responsibilities it involves? Do you ever feel like you've done enough, or are you always suffering with the nagging feeling that ...

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July 6, 2022

18: The lying teenager, and teens who complain that they've got it harder than their siblings.

Have you ever caught your teenager lying to you? Let's face it, lying is part of everyday life. In fact an entire film was made on the premise of a lawyer incapable of telling a lie for 24 hours. The result is comedy, but we...

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June 23, 2022

17: Parent preference; and how to respond when teenagers want to ‘express’ themselves? Blue hair? Tattoos anyone?

Do you have a teen at home who's all sweet and loving with one parent, but treats the other like they're a bad smell? Karen says she feels like running away because she's walking on eggshells in her own house, with a daughter...

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June 16, 2022

16: Boy friendships, and supporting our sons in forming positive friendships. Also what the %#*!😳 we should do about swearing?

When we covered the issues of friendship groups, with girls in mind, we had a massive reaction from parents who have been struggling to understand what's going on. Now it's the turn of boys. When friendships work, they are ex...

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June 6, 2022

15: Self-harm: What can I do if my teen is self-harming? Also, what's your talking style and how does it affect your teen?

The rate of self-harm among young children in the UK has doubled over the last six years according to recent research compiled by the British Broadcasting Corporation. Keith Hawton, a professor of psychiatry at the University...

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May 20, 2022

14: Anxiety in teenagers - also rules, and how to set ones your teens will follow.

The anxiety epidemic: In 2020 the UK charity Mental Health Foundation surveyed more than 2,000 children and found 50 per cent of teenagers aged 13-19 were experiencing anxiety they found hard to control. Suggested books: · ...

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May 9, 2022

13: Pornography: Why talking to your teen about it is more important now than it's ever been, and great ways to spend time with your teen.

WARNING: EXPLICIT CONTENT. Pornography is probably as old as art itself. Whether you indulge, or wouldn't go near it, there has never been a time when it is more graphic, or readily available to children and teens, with the ...

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April 26, 2022

12: Bullying, and the best way to tackle it. Also, dealing with teenage backchat.

A definition of bullying: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3918673/ Negative physical, verbal, or relational actions that (a) have hostile intent, (b) cause distress to the victim, (c) are repeated and (d) involve...

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March 28, 2022

11: Lone parenting, and the moody teenager who's affecting everyone.

Lone parenting: One of Susie’s superpowers has been raising three kids alone, so this time we look at some of the issues of lone parents, and some top tips for managing well. We talk about positive modelling of the opposite s...

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March 16, 2022

10: Friendship drama and toxic groups, also resilience: how to get your teen to keep going instead of giving up at the first hurdle.

If you know the film Mean Girls you're no stranger to the concept that teen friendship groups can be fraught with problems. Whilst the film illustrates an extreme version of the issue any parent of girls will be familiar with...

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March 5, 2022

9: Screens and teens. Here’s how to help them, and yourself, manage your time. Also can we talk about healthy eating without giving our teens an eating disorder?

More than half of UK parents in one study were concerned that excessive screen time while schools were closed could cause addiction later down the line, so if you feel the boundaries have shifted you're not alone. Don't panic...

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Feb. 24, 2022

8: Sibling rivalry and how to deal with it as a parent. Also, the vaping teenager who's doing well at school but causing problems at home.

Is conflict never-ending in your home, or are your teenagers benefitting from having a sibling? We talk about our own experiences - memories of driving our own siblings up the wall - and the research we've read that will help...

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Feb. 13, 2022

7: Isolation. Did Covid really have that much of an impact on our teens, and the teenage sleep conundrum.

Covid has given everyone a real bashing. For teenagers, one upside is that we now talk more about mental health, but at the same time our teens have been stuck in their rooms on digital devices. The number using social media ...

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Feb. 5, 2022

6: Body image: Helping teenagers to develop a positive body image. Also, getting your teenager to do chores without nagging.

A healthy body image: Feeling happy and satisfied with your body and what it can do. An unhealthy body image: Highly self-critical, comparing their body to others and obsessing about some aspect of it. Beauty and body image a...

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Jan. 29, 2022

5: How to motivate your teenager when they’re not enjoying school, also what to do when your teenager wants to quit their instrument.

We'd all love our children to breeze through school, enjoying a satisfying academic life, having lots of friends, and coming out at the end feeling a success. But what if you have a child that doesn't thrive in an academic en...

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Jan. 21, 2022

4: Mobile phone photos/sexting, and money management. The conversation you must have with your tween/teen. Also, how to increase responsibility using an allowance.

Our teenagers are growing up in a world of Tik Tok, You Tube and Instagram, places full of barely dressed people talking freely about body positivity and sex. It’s hardly surprising that they might have a different view of wh...

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Jan. 14, 2022

3: How to talk so your teenager will listen, and dealing with teen sex in your home.

Remember those years when your child followed you everywhere, and gazed at you with adoring eyes because you knew everything? Have they now turned into a teenager who simply grunts, or screams at you, when they occasionally e...

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Jan. 7, 2022

2: Talking about alcohol and staying connected. Should we be letting our teenagers drink and what should we be telling them about it? Also, how to stay connected.

You only have to scan the jokes on birthday cards in the shops to see how much drinking alcohol is ingrained in our culture as both fun and an escape from drudgery. So there's little wonder that teenagers can be eager to joi...

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Dec. 16, 2021

1: Your parenting toolbox and tidy teen rooms: Rummaging in your toolbox and how you get your teenager to tidy their room.

Just when you thought that you’d got the hang of parenting, your child changes again... and now they're a teenager. In this episode, we have a rummage in your parenting toolbox to work out what’s in there, and how useful it a...

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