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Episodes

Oct. 22, 2024

Motivation: How to motivate your teenager. An interview with eminent Psychologist David Yeager. 112

What do you think of this episode? Do you have any topics you'd like me to cover? When kids hit puberty they become driven by a core motivation that many of us adults don't fully appreciate. It's not simply fun, or sex; they're looking for experiences that give them social status and respect. According to David Yeager, author of 10-25: The Science of How to Motivate Young People, a societal belief that teens and young adults are lazy and incompetent causes us to misunders…

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Oct. 15, 2024

Stress - the major health issue for parents in our 'culture of comparison'. 111

What do you think of this episode? Do you have any topics you'd like me to cover? Over the last decade, parents have been consistently more likely to report experiencing high levels of stress compared to other adults, according to a report issued by the US Surgeon General, Dr Vivek Murthy. According to the advisory, 'When stress is severe or prolonged, it can have a harmful effect on the mental health of parents and caregivers, which in turn also affects the well- being of the chil…

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Oct. 8, 2024

How to parent complex kids with ADHD or other differences. 110

What do you think of this episode? Do you have any topics you'd like me to cover? How to parent kids who struggle with ADHD, anxiety and life Nobody wants their child to struggle, but it's inevitable at some point. Many of the problems our kids face will be part of a well-worn path through the teenage years. But some kids have more complex needs. Parenting them can be far more challenging, and require a far great draw on our own resources, which is why I've been looking out fo…

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Oct. 1, 2024

The hardest part of parenting a teen? We discuss the 18-22 year stage. 109

What do you think of this episode? Do you have any topics you'd like me to cover? A recent Tweet focused my mind on something I've only really glimpsed with a side-eye. We hear so much about the challenges of the early teen years that it's easy to forget young adults have their own issues. As the Tweeter said, when our kids are 18-22 they're dealing with adult emotions, disappointing experiences and us parents have zero control; making it terrible to witness. The response…

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Sept. 24, 2024

Therapy. Should all teens get it? Also, do boys actually need male role models? 108

What do you think of this episode? Do you have any topics you'd like me to cover? When an anonymous listener posted this question we thought it would be a great topic to discuss; one that many of our listeners could be wondering about. The listener said, Hello, I absolutely love your podcast. And here’s the question. Do you think all teens should go to therapy, just so they have a space to talk that isn’t a parent, family member or friend. I’ve been pondering this lately and trying to .…

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Sept. 17, 2024

How grades harm school students and what we parents can do about it, with Josh Eyler. 107

What do you think of this episode? Do you have any topics you'd like me to cover? Grades are used in education the world over, but why? With the growing mental health crisis in teenagers I've been exploring how experts are asking whether perhaps it's time we looked again at the role grades play in helping or hindering the learning of our children. In my interview with Josh Eyler, author of Failing Our Future: How Grades Harm Students, and What We Can Do about It we discuss the…

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Sept. 10, 2024

Teen weight and body image: Mother and daughter explore the issues. 106

What do you think of this episode? Do you have any topics you'd like me to cover? As your child turns from a tween to a teen it's obvious to everyone that their body and mind are undergoing massive changes. It's destablising for our kids and can be very uncomfortable for us parents watching as the changes take place. Some of our discomfort can come from our own fears about how to guide them through the changes and what sort of person will come out the other side of the transfo…

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Sept. 3, 2024

Reading Festival tips - straight from the mouths of teenagers. 105

What do you think of this episode? Do you have any topics you'd like me to cover? Music festivals are a rite of passage for many teens. Whilst some love the music, the lack of restriction and opportunities to mingle in a way that they could have only dreamt of during Covid, others decide to give them a miss or go and positively hate the experience. I was never a festival kid growing up. I didn't have the money, or the opportunity. As an adult, I've found them to be joyous even…

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Aug. 27, 2024

Grades. Our obsession with them fails everyone. An interview with Exam Nation author Sammy Wright.104

What do you think of this episode? Do you have any topics you'd like me to cover? What is school for, and are exam grades a good measure of a human? Does someone's grades tell us what we should know, or are we being misled? Do grades help children grow and engage with learning, or do they simply destroy interest and entrench social divisions? These are the sort of questions that perplex many of us who are parenting teenagers. It’s coming to the end of summer in the UK which means t…

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Aug. 20, 2024

Driving lessons - Top tips for a smooth road ahead. 103

What do you think of this episode? Do you have any topics you'd like me to cover? Whether your teen is currently learning to drive, or those days are in the future, it helps to prepare ahead. Both Rachel and Susie have teens learning, so it's a great time for Rachel to go through all of the tips and data to help us all think ahead about what is involved and how to make their life behind the wheel as safe and smooth as possible. The free RISK ANTICIPATION driving course: https://www…

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Aug. 14, 2024

Rachel's top ten lessons to celebrate 100 episodes!

What do you think of this episode? Do you have any topics you'd like me to cover? It doesn't matter how much we know, and how much we work at it, we'll all struggle to parent well at times; it's just part of being human. To mark the 100th episode of the podcast I decided to give you a top ten of the best lessons I've learned, and continue to mess up. In case you can't be bothered to listen, you're bored by me waffling, or you just want the list, here goes: …

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Aug. 6, 2024

Exams: how to cope with boys who fail them and seem apathetic. Email from a step-parent. 102

What do you think of this episode? Do you have any topics you'd like me to cover? In the West, we tend to see success for late teens as passing exams, getting into further education or getting a job, and moving on with life. So when we received an email from a mother, concerned for the welfare of her two step-sons who've performed poorly in their final high school exams, and who don't seem to be interested in finding work, we thought it would be a really interesting topic to u…

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July 30, 2024

Boys: Emotions, masculinity vaccinations, and online influencers an interview with Brendan Kwiatkoswski. 101

What do you think of this episode? Do you have any topics you'd like me to cover? Extreme misogyny, and the resulting violence against women and girls, has recently been described in the UK as a national emergency. According to the National Police Chiefs Council, online influencers like Andrew Tate are radicalising boys in and a way that is 'quite terrifying'. Deputy Chief Constable Maggie Blyth said officers who focused on violence against women and girls are now working with…

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July 23, 2024

Shyness: How to support a teen who lacks self-belief and confidence. 99

What do you think of this episode? Do you have any topics you'd like me to cover? We'd all love our kids to have self-belief, and the confidence to make friends easily. The problem is that it's not something we can simply give to them. Seeing our teen struggle in social settings, or suffer with crippling shyness, can be really challenging for us; particularly if it's a feeling we experienced as a teen and seeing our kid go through it brings our own discomfort flooding bac…

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July 16, 2024

Sleeping in until late during the holidays. Tips for coping with teens and tweens who're waking up later and later. 98

What do you think of this episode? Do you have any topics you'd like me to cover? When a lone mother came onto our Facebook group to look for support with her teenage son who's done very little with his summer holiday other than sleep in late I thought it was a great time to revisit this topic, and talk about the severe level of sleep deprivation our society deems acceptable, and how important sleep is for teens. They're not lazy; there are some important developmental things …

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July 9, 2024

Public displays of affection and sex in your home. Listener email. 97

What do you think of this episode? Do you have any topics you'd like me to cover? Living with a teenager can make us feel queezy at times because we keep losing our bearings. They're changing rapidly, and bringing new challenges into our home, while we're just trying to do our best. For many, the start of a romantic relationship can feel particularly difficult. You're not just negotiating new territory, but having to do it with another person in the equation. One listener…

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July 2, 2024

Switching parental gears for their new school year. 96

What do you think of this episode? Do you have any topics you'd like me to cover? The holidays are a great time to begin preparing our kids for the next year, but there's so much we could be doing it's hard to know where to start. I've turned to and someone who specialises in helping parents with tweens to give us some great, actionable tips. JoAnn Schauf, who founded Your Tween and You, and is the author of Loving the Alien: How to Parent Your Tween, emphasizes the impor…

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June 25, 2024

Screen time for tweens and teens: The latest on what works and what doesn't. 95

What do you think of this episode? Do you have any topics you'd like me to cover? If you're a bit confused about how much you should be wading in on your young adolescent's screen time then you're not alone. The truth is, there's been very little clear data to prove what we should and shouldn't be doing. Jonathan Haidt's book Anxiety Generation has turned the dial up on the whole subject and he's pushing hard for a ban on social media for younger teens…

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June 18, 2024

Summer flip or summer flop? What will your teen be doing with their summer, and does it really matter? 94

What do you think of this episode? Do you have any topics you'd like me to cover? The amount of holiday teens get varies enormously around the world. For some, it's a much needed break from routine, for others it's a real chance to flip the script of their life and focus their attention on things that aren't part of the rigid educational agenda. In this episode we talk about ways in which we can help our teens use their summer to grow in ways that genuinely interest them.…

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June 11, 2024

Is your teen being lazy, or could they be lacking a key executive skill? 93

What do you think of this episode? Do you have any topics you'd like me to cover? It's incredibly frustrating to parent a teen who seems smart but is constantly late, can't set effective goals, can't keep going after their initial burst of enthusiasm, who's messy, doesn't start projects on time, or can't seem to control their impulses. Are they being lazy or is it that they lack a key skill which is holding them back? The latest book I read makes it clear t…

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June 4, 2024

Values, and how being strong about our own can help teens navigate a society of desires. Listener email. 92

What do you think of this episode? Do you have any topics you'd like me to cover? Hermes was a Greek god able to move quickly and freely between the worlds of the mortal and the divine, helped by his winged sandals. We mere mortals, on the other hand, are stuck here on Earth, and more likely to associate the word, Hermes with expensive handbags. When a listener wrote a beautiful email talking about her struggles with a young daughter who has been begging for one of these extremely expen…

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May 28, 2024

Exams, depression, work, national service, Sigma and Bigorexia, we cover it all in our May chat. 91

What do you think of this episode? Do you have any topics you'd like me to cover? I scan the newspapers daily to keep an eye on what's going on that might be relevant to us parents. I usually share it on my Instagram and Facebook feeds, but it's also good to sit down with another, equally interested but unpolitical, parent, to simply chat about the state of the world that our kids are growing up in. None of it is scientific, or based on deep fact, but sometimes it's nice …

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May 21, 2024

Failure to launch: What we can learn from struggling young adults about how to help our teens.90

What do you think of this episode? Do you have any topics you'd like me to cover? We all love our kids and hope for the best, but we also worry about how well they'll navigate life once they're old enough to leave home. It's a fine balance between supporting them enough for them to feel loved, and letting them fail so that they learn the skills they need. With the reported increase in kids who 'fail to launch' I thought it might be really helpful to talk with so…

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May 14, 2024

Missing out: The pain of FOMO. Why it’s particularly bad for teens, and how to help your teen. 89

What do you think of this episode? Do you have any topics you'd like me to cover? Missing out can cause visceral pain; particularly for teenagers, but why is it so awful and can anything be done to help them with it? This episode was inspired by a parent whose daughter is at an expensive private school, but the family are finally having to accept that they can't afford it and will have to withdraw her. We love our, kids and want the best for them, but why choose something that'…

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