As a parent, have you ever felt overwhelmed by the sheer size of your job and the range of the responsibilities it involves? Do you ever feel like you've done enough, or are you always suffering with the nagging feeling that you are falling short and it's your fault that…
Have you ever caught your teenager lying to you? Let's face it, lying is part of everyday life. In fact an entire film was made on the premise of a lawyer incapable of telling a lie for 24 hours. The result is comedy, but we all know that it can…
Do you have a teen at home who's all sweet and loving with one parent, but treats the other like they're a bad smell? Karen says she feels like running away because she's walking on eggshells in her own house, with a daughter who is rude to her but sweet…
The anxiety epidemic: In 2020 the UK charity Mental Health Foundation surveyed more than 2,000 children and found 50 per cent of teenagers aged 13-19 were experiencing anxiety they found hard to control. Suggested books: · The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry…
A definition of bullying: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3918673/ Negative physical, verbal, or relational actions that (a) have hostile intent, (b) cause distress to the victim, (c) are repeated and (d) involve a power imbalance between perpetrators and victims. What researchers have learned about it: • There is no single profile of a young…
If you know the film Mean Girls you're no stranger to the concept that teen friendship groups can be fraught with problems. Whilst the film illustrates an extreme version of the issue any parent of girls will be familiar with the angst they can cause. With the help of the…
More than half of UK parents in one study were concerned that excessive screen time while schools were closed could cause addiction later down the line, so if you feel the boundaries have shifted you're not alone. Don't panic: Common Sense Media and the WHO (when adding gaming disorder to…
Is conflict never-ending in your home, or are your teenagers benefitting from having a sibling? We talk about our own experiences - memories of driving our own siblings up the wall - and the research we've read that will help you to make the situation positive. One thing to note…
Covid has given everyone a real bashing. For teenagers, one upside is that we now talk more about mental health, but at the same time our teens have been stuck in their rooms on digital devices. The number using social media for four hours or more has increased dramatically. Seeing…
A healthy body image: Feeling happy and satisfied with your body and what it can do. An unhealthy body image: Highly self-critical, comparing their body to others and obsessing about some aspect of it. Beauty and body image are universal triggers for shame. Shame is a deeply painful sensation from…
We'd all love our children to breeze through school, enjoying a satisfying academic life, having lots of friends, and coming out at the end feeling a success. But what if you have a child that doesn't thrive in an academic environment? What if they can't or won't do the work?…
Our teenagers are growing up in a world of Tik Tok, You Tube and Instagram, places full of barely dressed people talking freely about body positivity and sex. It’s hardly surprising that they might have a different view of what’s acceptable, from their parents. In the UK, sex is legal…
Remember those years when your child followed you everywhere, and gazed at you with adoring eyes because you knew everything? Have they now turned into a teenager who simply grunts, or screams at you, when they occasionally emerge from their bedroom? Changes in a teenage brain help them to develop…
You only have to scan the jokes on birthday cards in the shops to see how much drinking alcohol is ingrained in our culture as both fun and an escape from drudgery. So there's little wonder that teenagers can be eager to join the club. But when should we let…
Just when you thought that you’d got the hang of parenting, your child changes again... and now they're a teenager. In this episode, we have a rummage in your parenting toolbox to work out what’s in there, and how useful it actually is. And in Tangling with your Teenager, we…
