Thanks to my new sponsor: OtoZen - The Brilliant New Driving Safety App. Click here for details

Episodes

Sept. 2, 2025

Parents vs Teachers: There's a better way with the Good Schools Guide. 158

What do you think of this episode? Do you have any topics you'd like me to cover? When things go wrong at school parents are bound to feel stressed, wanting the problem to be resolved as soon as possible. But - in the UK at least - the current complaints system is "working for no one", according to the Government's Education Secretary. Jason Elsom, CEO of charity Parentkind, says there's been a surge in parental complaints, that are being amplified via WhatsApp: Quot…

Listen to the Episode

Aug. 30, 2025

Sunday Service Community Catch Up

What do you think of this episode? Do you have any topics you'd like me to cover? The benefits of giving our kids an allowance: https://www.teenagersuntangled.com/money-giving-teens-and-tweens-an-allowance-two-years-on-my-daughter-talks-about-how-its-impacted/ Catherine Knibbs: CPR Parenting - Consistent, Persistent, Resistent. https://www.teenagersuntangled.com/online-safety-why-bans-arent-as-good-as-age-appropriate-boundaries/ Talk to Your Boys: Christopher Pepper The Self-Driven Chil…

Listen to the Episode

Aug. 26, 2025

Mental Health and Teen Phone Use with Oxford Psychologist Lucy Foulkes. 157

What do you think of this episode? Do you have any topics you'd like me to cover? How we parents manage technology in our homes, and what we put in the hands of our kids, has turned into one of the most hotly debated topics amongst parents and experts. In this episode, I talk to Dr. Lucy Foulkes, Oxford academic psychologist and author, about social media’s role in adolescent mental health, challenging the narrative popularized by Jonathan Haidt and exploring why phones and social platf…

Listen to the Episode

Aug. 19, 2025

Why Adult Children Go No Contact – Insights for Teen Parents: 156

What do you think of this episode? Do you have any topics you'd like me to cover? Do you ever worry about losing touch with your kids as they grow up? In this episode of Teenagers Untangled I'm joined by Catherine Hickem, a licensed clinical social worker, psychotherapist, and founder of Parenting Adult Children Today to explore the growing issue of family estrangement. Catherine is leading a conversation around one of the most overlooked family dynamics: the relationship between p…

Listen to the Episode

Aug. 12, 2025

Online safety: Why bans aren't as good as age appropriate boundaries

What do you think of this episode? Do you have any topics you'd like me to cover? The latest narrative around online safety, phones and devices, is pushing for bans to keep our kids safer and happier. The idea is to give them back their childhood and prevent them from accessing harmful content. Catherine Knibbs, a child psychotherapist and cyber trauma expert argues in her latest book that social media bans won't work because we can't even properly define what it is we want to…

Listen to the Episode

Aug. 5, 2025

Feeling judged? Can we offer support without judging others parenting? 154

What do you think of this episode? Do you have any topics you'd like me to cover? Judgment can be both useful and harmful. When it works well it's a safety mechanism for keeping kids from being harmed. When it works badly it can create feelings of shame and fear which stop parents reaching out for help, cause us to doubt our instincts and miss the vital importance of connection with our children. Sometimes, our fear of judgment can even paralyse us parents and stop us making the de…

Listen to the Episode

July 29, 2025

Motherhood and careers. Can women really have it all

What do you think of this episode? Do you have any topics you'd like me to cover? Have you ever felt burnout out and the sense that you're somehow failing at being a woman and a mother? Particularly given the opportunities we've been given compared with what our own mothers had? You're not alone. According to Dr Giselle Goodwin, women's happiness has been in decline since the 1970's despite increased freedoms and opportunities. When women were told we could have…

Listen to the Episode

July 22, 2025

Angry teenagers: How to parent tweens and teens through their anger - Vintage

What do you think of this episode? Do you have any topics you'd like me to cover? We all loose our cool sometimes. but teenagers can find it particularly challenging to stay calm or calm down when enraged. It takes self-awareness and skill, and a level of brain development that just isn't there for some of them. One listener contacted us for help with her son who is being goaded by friends at school and getting into trouble for losing his temper. We talk about the brain development…

Listen to the Episode

July 15, 2025

Rules: How to set consequences and boundaries and that work: Vintage

What do you think of this episode? Do you have any topics you'd like me to cover? Featuring Mindfulness expert, Susie Asli Having kids can seem like a non-stop obstacle course trying to get another living being to do things, whether for their own good or our own sanity. Getting the right balance between love and discipline is incredibly tricky, and for many of us it's a constant haggle. So what do the experts say about it? What works, and what about the teenager who doesn't se…

Listen to the Episode

July 8, 2025

Motivation vintage: How to motivate a young person, teen or tween

What do you think of this episode? Do you have any topics you'd like me to cover? We'd all love our children to breeze through school, enjoying a satisfying academic life, having lots of friends, and coming out at the end feeling a success. But what if you have a child that doesn't thrive in an academic environment? What if they can't or won't do the work? How do you deal with it and what techniques can you use to motivate them? According to eminent psychologist, Dr …

Listen to the Episode

July 1, 2025

Alcohol. A Smart Parents' Guide to Helping Teens Take a Healthy Approach

What do you think of this episode? Do you have any topics you'd like me to cover? More than half of kids who've drunk alcohol under the age of 15 in the UK were offered it by their parents. Alcohol has been proven to cause seven types of cancer, according the World Cancer Research. According to other research, the earlier kids try alcohol the higher the risk they'll indulge in binge drinking and any alcohol-related harm. Parents don't want to harm their kids, so why are t…

Listen to the Episode

June 24, 2025

Vintage: How to talk so your teenager will listen, and teens wanting to sleep together.

What do you think of this episode? Do you have any topics you'd like me to cover? Remember those years when your child followed you everywhere, and gazed at you with adoring eyes because you knew everything? Have they now turned into a teenager who simply grunts, or screams at you, when they occasionally emerge from their bedroom? Changes in a teenage brain help them to develop abstract thinking and self-reflection but they also make them hyper-critical and keen to develop emotional dis…

Listen to the Episode

June 17, 2025

147: Puberty, toxic friendships, 'Pick me' girls - top tips for Parenting teenagers from teenagers

What do you think of this episode? Do you have any topics you'd like me to cover? It's a rare luxury to have both my girls available for half an hour to record an episode, and when I do I love to talk about listeners questions. Poor Amelia had a really bad cold, but she was still keen to help, so sorry about the sniffles. This time we talked about: Puberty and Body Changes Helping girls navigate early stages of pubertyDiscussing body changes with daughtersApproaches to talking abou…

Listen to the Episode

June 10, 2025

146: How to Support Your Teen Starting University: Emotional + Practical Advice

What do you think of this episode? Do you have any topics you'd like me to cover? Long term listener, Cathy, has asked us some very heartfelt and important questions about how to support her teen at university. It's an excellent topic for us to tackle since Susie currently has one at university, I have one about to go, and two who have already graduated, one of whom gave me some excellent tips. It's a topic that evokes mixed-emotions for everyone. Here's what Cathy wrote:…

Listen to the Episode

June 3, 2025

145: How to stop a downward spiral before it happens with Dr Greg Walton 'One of psychology's greatest'

What do you think of this episode? Do you have any topics you'd like me to cover? Wouldn't it be great if we knew when and how we parents and teachers can make a massive long-term difference by doing something relatively small? What if we could catch those moments that might set off either an upward or downward spiral, and help our kids find the best path? Well, that's what this episode is all about. Dr Gregory Walton has been described as 'one of psychology's greate…

Listen to the Episode

May 27, 2025

144: First love, breakups & LGBTQ. How to support our kids through the turmoil.

What do you think of this episode? Do you have any topics you'd like me to cover? First love can be immensely powerful; a profound and unforgetable journey that shapes who we are. It teaches us about intimacy, boundaries and heartbreak and as parents it challenges all of our skills and perceptions. In this episode my daughter, Phoebe, offered to talk about her first experience; what it taught her, how it changed her, and what she thinks adults need to understand to support their teen; p…

Listen to the Episode

May 20, 2025

143: Underage sex, loneliness, puberty and finding hobbies. Support for you and your teen.

In this episode I asked Susie to come in and help me tackle some listener questions: QUESTION: After a recent chat with my 13 year old daughter, I'm extremely concerned that she thinks she is ready to have sex with her boyfriend. He's 14, and they have been going out together for a few months. Gosh, they've only recently started kissing. I have been fairly relaxed about it until this recent conversation, and she...

Listen to the Episode

May 13, 2025

142: Why school exam systems need to change and how to support our own kids now

What do you think of this episode? Do you have any topics you'd like me to cover? The intense, content-heavy exam system in the UK kicks off at this time of year with GCSEs and A levels; high-stakes exams that can feel like a make-or-break moment for teenagers. I've already discussed with Susie how we can support our teens through the stress, which you can download here: https://www.teenagersuntangled.com/exam-revision-parenting-through-the-pressure/ This time I'm joined by jo…

Listen to the Episode

May 6, 2025

141: Success: What really shapes who we become and are parents that important?

What do you think of this episode? Do you have any topics you'd like me to cover? What really shapes success — nature, nurture, luck? It's a perennial question. The Family Dynamic is a brilliant, captivating exploration of families in which all of the children became high-achievers. The award-winning author, Susan Dominus, has woven academic research into a book of wonderfully engaging family stories that tease out the role played by our environment: Parents with a bold vision, ...…

Listen to the Episode

April 29, 2025

140: Respect, artifical intelligence and toxic femininity - the teenage view

What do you think of this episode? Do you have any topics you'd like me to cover? When I asked listeners for their questions one stood out as a worthy of almost an entire episode: 'What does it take to respect people around you, especially your parents?' There's so much that could be said on this topic that it think I might give it a deeper dive at some point, but the insight from my teens was very interesting nonetheless. Artificial Intelligence is everywhere in the news…

Listen to the Episode

April 22, 2025

139: Secondary school, friendship groups, and those awkward talks about porn and sexting

What do you think of this episode? Do you have any topics you'd like me to cover? In this episode my teens, Phoebe and Amelia, joined me in the studio to help answer some questions emailed in by listeners, and sent to me on social media. We kick off by chatting about exploring their identity and what they think is the key to gettting them out of their bedrooms. *So sorry about the quality of the audio on their microphones. I do everything on my own so I haven't yet perfected having…

Listen to the Episode

April 15, 2025

138: How to get your teenager out of their bedroom - even one who's into gaming.

What do you think of this episode? Do you have any topics you'd like me to cover? So many parents feel a deep loss when their teenager begins to separate from them; staying in their room and behaving as if the person they used to adore is the most embarassing thing they have ever witnessed. In today's episode I brought in Anita Cleare, author of How to Get Your Teenager Out of Their Bedroom, to discuss the challenges of parenting teenagers. In her book she covers the key things tha…

Listen to the Episode

April 8, 2025

137: Identity formation - the main job of a teenager?

What do you think of this episode? Do you have any topics you'd like me to cover? In psychology, the term "identity" is most commonly used to describe the distinctive qualities or traits that make an individual unique. Identities are strongly associated with self-esteem, and individuality and - for a teenager - forming their identity is a crucial job. It's been over two years since I created the first episode looking at the topic of identity formation. In this episode I h…

Listen to the Episode

April 1, 2025

136: Are education and hard work less important now than parents?

What do you think of this episode? Do you have any topics you'd like me to cover? I grew up believing in a meritocracy; with hard work - and government funding of my university education - I eventually escaped a difficult home and poor schooling to succeed in journalism. But times have moved on, and the reality now is that getting a university education is no longer the gateway it used to be. In fact, according to generational expert and historian, Dr Eliza Filby, our life chances and .…

Listen to the Episode