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Ask My Girls Episodes

Phoebe and Amelia answer your questions
Parenting in High-Conflict Homes: Protecting Your Kids When Your Partner Won’t Change
April 28, 2026

Parenting in High-Conflict Homes: Protecting Your Kids When Your Partner Won’t Change

Ask Rachel anything “My husband is highly critical of the teenagers, gets angry over little things and yells, so I’m having to make up for his behavior, and I often avoid involving him in parenting decisions." This message came into my Substack. It was a plaintiff request for support and a plea to know how others deal with the problem. When I posted it (with her permission), a flood of parents said, “This is my life too.” If you're dealing with high conflict in your home, whether w…

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‘Lazy’ to Motivated: Parenting Revision, Homework & Exams. Hear a Teen On What Really Helps
April 14, 2026

‘Lazy’ to Motivated: Parenting Revision, Homework & Exams. Hear a Teen On What Really Helps

Ask Rachel anything It's exam season and so important to keep a steady ship with all of the stress in the house. I thought it would be a great time to interrupt my youngest, Amelia, for an honest chat about what she sees as both good and bad strategies for supporting teenagers through exams, and homework; particularly those with dyslexia and ADHD. We wanted to give parents hope, an honest insight into how bumpy the road can become, and how long it can take to figure out what the b...

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