Parenting Teenagers Untangled for Fearless Parents: Fear less, wonder more

Thank you so much for taking a look at my website.

I love being in touch with listeners so if you'd like to hear when a new podcast is out, and any extra information I have to share such as books, news and other tips, then please sign up here. You'll join my Substack subscription, which you can leave at any time.

...

By signing up, you agree to receive email from this podcast.

Get the top tips from each episode by joining our community on Substack. Click here!

Home
Start Here
Episodes

Why is my teen always on their phone or devices? 3 How do I get my teen to do homework / care about school? - Motivation, Homework & Exams 2 Season 1 20 Season 2 32 Season 3 50 Season 4 51 Season 5 56 Season 6 6 All Episodes 219
Blog

Rites of passage 4 Rules 4 Skills 3 Self Care 5 Growth and Development 6 All Blog Posts 50
Reviews

All Reviews Leave a Review

Rate on Apple Podcasts

Rate on Spotify
Contact
Donate
Instagram
YouTube
LinkedIn
Store
Membership
Follow

Apple Podcasts

Spotify

Castro

RSS Feed

All Players
Rate Show

Search

Search

Getting our teens out of the door.

Winner Best Parenting Podcast and rated in the top 1.5% worldwide

Most parenting advice tells you what to do; I help you see things differently. At the core of that is my mantra: Fear Less Wonder More.

I developed the phrase because I've been studying positive psychology, which has proven that shifting away from our negative emotions can open our minds to many more options and naturally help us see the answers we need.

So much parenting advice focuses on our fears, but I want you to be a fear less parent who feels more wonder. Try to usee the words 'I wonder' whenever you find youself thinking about your child. See what it brings up, then ask.

I’m Rachel Richards, a former BBC correspondent, CNBC Europe World News Anchor, parenting coach and mum of four; two teens and two bonus daughters.

Every week, I interview world-leading experts, dig into the latest research, and challenge the assumptions that leave so many parents feeling anxious, guilty or stuck.

Because I don’t believe it’s just about having more information. I believe parents need a different lens.

Fear tells us our teenager is lazy, rude, addicted or deliberately difficult. Wonder asks, What’s really going on? What need, skill or fear might I be missing?

When we replace fear with curiosity, we make better decisions, drop our judgement and start connecting, and raise young people who are more resilient, independent and emotionally healthy.

If you’re tired of parenting through worry, conflict or self-doubt, you’re in the right place.

Join thousands of parents each week as we learn to Fear Less. Wonder More.

Videos
Start Here
Blog
Reviews
Contact

Donate
Episodes
Store
Membership

© 2026 Parenting Teenagers Untangled for Fearless Parents: Fear less, wonder more