FRESH EPISODE: Helping a perfectionist see the rainbow of success rather than black and white.

Friendships Episodes

Dec. 6, 2023

66: Online grooming and protecting our teens and tweens. How to spot if your child has fallen prey, and what to do next.

The pandemic saw thousands of children moving online to learn, socialise, and play. Unfortunately, internet predators have followed them there, using highly sophisticated tactics to reach children and coerce them into sexual ...

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July 24, 2023

49: Snapchat addiction; the app that's a fantastic way to connect, or a cynical exploitation of your teenager's time?

Snapchat has become a must-have for most teens, because it's now the way they stay in touch with their friends. The filters make it fun, they can see where their friends are on Snapmaps, and the instant photos give them a qui...

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July 13, 2023

48: Teen/tween girl drama could be avoided if they’re taught how to become allies: an interview with Kim McCabe.

We've all heard about mean girls, and girl drama, but is it inevitable, or are there things we can be doing to prevent it? Kim McCabe is an expert on teen and tween girl development who runs a programme called Rites for Girl...

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June 12, 2023

43: Risk-taking teens; the good news about bad behaviour.

We all know that teenagers need their friends, and spending time with others protects against anxiety and all sorts of other mental health problems. At the same time, groups of teens are far more likely to take risks and beha...

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Dec. 7, 2022

28: Parties: what to consider before saying yes.

Parties can be life-enhancing, joyous, and a wonderful chance to meet new people, but when it's for a teenager it can have a touch of the wild west about it. For parents who understand the risks it can feel easier to say no, ...

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Nov. 11, 2022

26: Friendships: How to support your ‘generation isolation’ teens to build their social skills.

Our teens have been dubbed Generation Isolation by the UK charity OnSide. It follows a poll which showed that 77% of young people spend most of their free time at home and 73% spend most of their free time on screens. The ch...

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June 23, 2022

17: Parent preference; and how to respond when teenagers want to ‘express’ themselves? Blue hair? Tattoos anyone?

Do you have a teen at home who's all sweet and loving with one parent, but treats the other like they're a bad smell? Karen says she feels like running away because she's walking on eggshells in her own house, with a daughter...

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June 16, 2022

16: Boy friendships, and supporting our sons in forming positive friendships. Also what the %#*!😳 we should do about swearing?

When we covered the issues of friendship groups, with girls in mind, we had a massive reaction from parents who have been struggling to understand what's going on. Now it's the turn of boys. When friendships work, they are ex...

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April 26, 2022

12: Bullying, and the best way to tackle it. Also, dealing with teenage backchat.

A definition of bullying: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3918673/ Negative physical, verbal, or relational actions that (a) have hostile intent, (b) cause distress to the victim, (c) are repeated and (d) involve...

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March 16, 2022

10: Friendship drama and toxic groups, also resilience: how to get your teen to keep going instead of giving up at the first hurdle.

If you know the film Mean Girls you're no stranger to the concept that teen friendship groups can be fraught with problems. Whilst the film illustrates an extreme version of the issue any parent of girls will be familiar with...

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