Teenagers Untangled has been picked by The Times UK as one of the top podcasts for parents

Mental Health Episodes

March 18, 2025

134: Are we too cynical? Helping our kids see hope in a world of cynicism.

What do you think of this episode? Do you have any topics you'd like me to cover? Twenty years ago The Times asked young people in Britain a series of questions. The new Millenials gave answers which showed that the majority thought the UK was forward-looking and tolerant; they were proud to be British. This year that same survey - this time asking Gen Z - has brought in radically different results. 48 per cent thought that Britain is a racist country, compared with 36 per cent who did …

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Feb. 18, 2025

130: Worries about skin care obsessions? The social media 'Sephora' kid craze from a teen perspective

What do you think of this episode? Do you have any topics you'd like me to cover? Most teens go through a phase of being hyper-focused on looking good; whether it's clothes, bodybuilding, skin-care or makeup. What can seem like an obsession could be a normal part of the process, so when should we start to worry and how should we step up? When Clare wrote in worried about her daughter's skin-care regime she was hoping to get a teen perspective. Here's what she said. I woul…

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Dec. 17, 2024

121: Suicide: How to talk about it with teens, and offer proper support.

What do you think of this episode? Do you have any topics you'd like me to cover? In a recent column in The Times, Caitlin Moran wrote about how five young men in her social circle have taken their lives in the past 18 months. She's not alone. My daughter has experienced this, as has Benedicte's son, the listener who contacted me to suggest I cover it in an episode. In the UK, the leading cause of death for men under the age of 50 is suicide, and the statistics in the US are e…

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Nov. 26, 2024

118: Cancel culture. Bullying or bravery?

What do you think of this episode? Do you have any topics you'd like me to cover? The suicide of a young man at Oxford University has prompted a warning letter to the UK Government about 'cancel culture' on campus. The review into his death 'identified evidence of a concerning practice of social ostracism among students, often referred to as a cancel culture,' according the coroner. '[The review's] evidence was that this behaviour, where individuals are iso…

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Oct. 15, 2024

112: Stress - the major health issue for parents in our 'culture of comparison'.

What do you think of this episode? Do you have any topics you'd like me to cover? Over the last decade, parents have been consistently more likely to report experiencing high levels of stress compared to other adults, according to a report issued by the US Surgeon General, Dr Vivek Murthy. According to the advisory, 'When stress is severe or prolonged, it can have a harmful effect on the mental health of parents and caregivers, which in turn also affects the well- being of the chil…

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Oct. 8, 2024

111: How to parent complex kids with ADHD or other differences

What do you think of this episode? Do you have any topics you'd like me to cover? How to parent kids who struggle with ADHD, anxiety and life Nobody wants their child to struggle, but it's inevitable at some point. Many of the problems our kids face will be part of a well-worn path through the teenage years. But some kids have more complex needs. Parenting them can be far more challenging, and require a far great draw on our own resources, which is why I've been looking out fo…

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Sept. 24, 2024

109: Therapy. Should all teens get it? Also, do boys actually need male role models?

What do you think of this episode? Do you have any topics you'd like me to cover? When an anonymous listener posted this question we thought it would be a great topic to discuss; one that many of our listeners could be wondering about. The listener said, Hello, I absolutely love your podcast. And here’s the question. Do you think all teens should go to therapy, just so they have a space to talk that isn’t a parent, family member or friend. I’ve been pondering this lately and trying to .…

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Sept. 10, 2024

107: Teen weight and body image: Mother and daughter explore the issues.

What do you think of this episode? Do you have any topics you'd like me to cover? As your child turns from a tween to a teen it's obvious to everyone that their body and mind are undergoing massive changes. It's destablising for our kids and can be very uncomfortable for us parents watching as the changes take place. Some of our discomfort can come from our own fears about how to guide them through the changes and what sort of person will come out the other side of the transfo…

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