Diet Episodes

Teen weight and body image: The teen view.

Ask Rachel anything As your child turns from a tween to a teen it's obvious to everyone that their body and mind are undergoing massive changes. It's destablising for our kids and can be very uncomfortable for us parents watching as the changes take place. Some of our discomfort can come from our own fears about how to guide them through the changes and what sort of person will come out the other side of the transformation. Some of it will be down to our own memories of the prob...…

Listen to the Episode →