Anxiety, finding your tribe, perfectionism & rethinking our thoughts. Community Catch Up

Ask Rachel anything

Explore Worldwide Holidays - Click here for an adventure your child will never forget: 👇🏻

https://www.explore.co.uk/experiences/family-holidays?utm_source=teenagers-untangled&utm_medium=podcast&utm_campaign=family-adventures

Anxiety episode:

https://www.teenagersuntangled.com/anxiety-in-teenagers-also-rules-and-how-to-set-ones-your-teens-will-follow/

How to help complex kids:

https://www.teenagersuntangled.com/108-how-to-support-struggling-complex-kids/

Sleep episodes:

https://www.teenagersuntangled.com/96-sleeping-in-until-late-during-the-holidays-tips-for-coping-with-teens-and-tweens-whore-waking/

https://www.teenagersuntangled.com/how-to-fix-your-teens-sleep-with-jessica-bryant-163/

www.hoomale.com

Explore Worldwide Family Holidays
Click here for adventures your children will never forget.

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Please don't hesitate to seek the advice of a specialist if you're not coping. When you look after yourself your entire family benefits.
My email is teenagersuntangled@gmail.com
My website has a blog, searchable episodes, and ways to contact me:
www.teenagersuntangled.com

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You can reach Susie at www.amindful-life.co.uk