March 1, 2026

AITA? When your child thinks they're a bad person.

AITA? When your child thinks they're a bad person.
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AITA? When your child thinks they're a bad person.

Ask Rachel anything My kids went through a series of friendship bust-ups when they were young teens; it's inevitable. It's an amazing time of learning about themselves, discovering where their values lie, and learning that everyone makes mistakes. My kids have told me that one of the best things I've done is to show them my own mistakes, and apologise wholeheartedly when I do mess up. They say it's made them feel much better about their struggles because it's allowed them to have a visi...

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Ask Rachel anything

My kids went through a series of friendship bust-ups when they were young teens; it's inevitable. It's an amazing time of learning about themselves, discovering where their values lie, and learning that everyone makes mistakes. 

My kids have told me that one of the best things I've done is to show them my own mistakes, and apologise wholeheartedly when I do mess up. They say it's made them feel much better about their struggles because it's allowed them to have a vision of being a human who doesn't have to be perfect. 

My two top takeways are:

Help your kids see the difference between the 'doing' and the 'doer'. Our kids are learning how cope in a very complicated world so they are definitely going to make some really dumb mistakes and do what seem to be terrible things. Those things don't mean they are a bad person, they mean they are a human who is still learning. We can help them by being careful with our own language at home. Don't call them lazy, say you don't like that they didn't do the thing they said they'd  do. 

Show your kids that nobody is perfect. We all make mistakes; it's what we do about them that defines us. Apologising when we do mess up is one of the greatest superpowers we can develop.

The episode about friendships with Megan Saxelby:

https://open.substack.com/pub/teenagersuntangled/p/friendship-struggles?r=2u24i0&utm_campaign=post&utm_medium=web

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You can reach Susie at www.amindful-life.co.uk